Welcome back, Dear Listener! In this special episode, we pull back the curtain of our show and discuss how we handle criticism—and, in particular—online criticism. We reflect on what we do when we receive negative and mean-spirited comments online and share our personal reactions and coping strategies.
From addressing controversial topics to navigating the onslaught of hurtful comments, the we discuss the emotional toll these comments have on our mental and emotional health and and our determination to champion vulnerability in the digital space. Join us for an intimate and eye-opening discussion on the complexities of sharing one's authentic self online.
Resources
That Controversial Episode: Ep. 17: “Is This All There Is?” 01.13.24
Brené Brown’s “Man in the Arena Speech” - on Daring Greatly